Mechanics, Physiology & Holism
Ethan is well versed in the mechanics, physiology and holistic perspective of the human body. Studying these components in an academic setting has helped Ethan to become one of the premier trainers in the Hudson Valley.
Ethan has a unique ability to listen, understand and devise programs that not just meet your goals, but exceeds them! Training with Ethan is a dynamic, motivating and thoroughly enjoyable process as he helps you to learn and TRUST THE PROCESS of strengthening your flexibility, your body and your spirit!
Identifying Strengths for Rapid Progress
Ethan spends an hour with each client identifying their strengths, areas of improvement, past injuries, medical concerns in order to get his clients rolling as quick as possible.
Maximizing Growth, Minimizing Injuries: Ethan’s Key to Physical Success
Reducing injuries and maximizing growth in the shortest and safest time frame possible is the key to physical success with Ethan.
Baseline to Completion Assessments
Ethan will do a baseline strength assessment before your initial session and another one to assess your progress at the completion of your program.
Nutrition Meets Fitness: Completing Your Body Goals in the Kitchen
Ethan is also available for nutritional consulting so that you can complement your fitness goals. Remember, a body starts in the gym but it is finished in the kitchen!!
About Ethan
Ethan is a former collegiate football player, wrestler and baseball player. He has been active in personal fitness for over 15 years and is a leading figure in the community.
Ethan is actively sought out by professionals in the field for his counsel, advice and program development. His clients consistently reach their strength, flexibility, weight training, as well as weight loss goals.
In fact, the majority of Ethan’s caseload are from word of mouth which is a testament to his efficacy and passion for fitness!
Ready to transform your life?
Schedule your free consultation and find out how Transcend Fitness coaching can empower you.
Transcend Fitness by Elon 